It's a mashup of cardio + core control, mobility and coordination in week 6 of Pilates + Bounce! Our theme for this class is Celebrate Our Experience!

Let's PARTY! We've done a great job putting it all together and working hard over the past six weeks. I'm so proud of US!!!

Today we're going to have a great time celebrating what our body has done for us. Let's get ready to sweat, shall we?