Live Well, Despite Limits: Personalized Support for Your Health Breakthrough

Living with limitations—whether it's a health condition, busy schedule, or simply the changes that come with age—doesn't have to hold you back from feeling your best. I'm here to help you navigate those challenges, create a personalized plan that honors your unique needs, and achieve a health breakthrough that transforms your life.

You can get started by booking a free Foundational Health Chat with me where we’ll explore your options and develop a plan.

The Coaching Process:

Build Your Vision

As your health coach, I'm here to listen and understand your unique health vision. Together, we'll take an honest assessment of your current well-being and explore what optimal health looks like for YOU.

Set Your Goals

Through open communication and active listening, I'll help you identify your strengths, values, and areas you'd like to focus on. We'll then define clear, achievable goals that align with your desired outcomes.

Create A Sustainable Plan

We'll design a personalized plan that fits your lifestyle and learning style. This includes identifying resources, establishing accountability measures, and taking small, manageable steps towards your goals.

FREE DOWNLOAD

Could It Be My Thyroid?

Partnering with your doctor is one of the most important steps in caring for yourself. But sometimes it can be hard to communicate what is actually happening in your body - especially if you’re tired.

Your checklist is designed to help you pinpoint some distinct symptoms that point to areas of dysfunction that are easy to test through bloodwork.

Drop your email below to get the download!

Health Coaching Experiences:

  • 90-Minute Wellness Breakthrough Session – $347

    Invest in a focused session to gain clarity, create a personalized action plan, and jumpstart your journey towards optimal health. Leave with actionable steps and renewed motivation to achieve your wellness goals.

    ✔️ 90 minute coaching call

    ✔️ Follow up assessment

    ✔️ Action Plan

    Book Your Session

  • Integrated Health Foundations – $1050

    This program is designed for those ready to invest in their health but unsure where to start. Gain support, build healthy habits, and achieve quick wins in key areas like nutrition, exercise, and stress management.

    ✔️ 3 in-depth coaching calls

    ✔️ Ongoing chat messaging support

    ✔️A simple, focused action plan to help you gain momentum.

    Book Your Package

  • The Evergreen Health Program – $1800

    Receive personalized guidance, build sustainable habits, and enhance your quality of life. This high-touch 3-month engagement includes 6 health coaching sessions, consistent communication and valuable resources.

    ✔️ 6 in-depth bi-weekly coaching calls

    ✔️ Deep dive assessment & personalized plan

    ✔️ Hight-touch accountability and support

    Book Your Program

  • Whole Life Wellbeing Program – $2500

    Over 6 months, we'll uncover hidden obstacles, explore advanced self-care techniques, and develop personalized strategies to create a life of true vitality. With extended support and exclusive resources, you'll gain the tools and resilience needed to navigate life's challenges and achieve lasting transformation.

    ✔️ 12 in-depth bi-weekly coaching calls

    ✔️ Access to an expanded wellness toolkit

    ✔️ Hight-touch accountability and support

    Health Programs

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Pay now, Coach later.

Register for health coaching before the New Year & receive a 30% discount off the package price.

The end of the year is often a whirlwind of activity, but it's also a time for reflection and setting intentions for the year ahead. As you wrap up projects and prepare for the holidays, consider giving yourself the gift of dedicated support and guidance in 2025.

Now is the perfect time to invest in your well-being and plan for a transformative year of growth and fulfillment. Take advantage of my "Pay Now, Coach Later" offer and step into the new year with clarity, confidence, and a personalized roadmap for health fulfillment.

*Register before 12/31/24 for the 30% discount. Your first session in a package must be booked by 2/1/25. All sessions must be completed by June 30, 2025.

  • Her expertise, experience and ability to constructively challenge you are second to none. I always leave our sessions feeling clearer, calmer and with a fresh perspective on the issues we have discussed.

    Rebecca Trowbridge

  • Jenna has helped me become more of the human I have always desired by tapping into my true nature. Working with Jenna was one of the best decisions and investments I have ever made, and I encourage you to do the same!

    Chuck Elledge

  • For the past two years, I've had a health issue that required surgeries & treatments. Jenna has gone through this with me & helped me recover at a pace that even surprised my doctors. Their advice to me was "keep doing whatever you're doing". Jenna is as valuable to me as the team of doctors I have.

    Claudia Donohue

  • I wasn’t exactly sure what to expect from health coaching but it has had such a positive impact on my life & is worth every penny. I only wish I had found Jenna sooner!

    Laura Franklin

  • Jenna wears many hats while guiding you to the heart of your health issues. Do yourself a favor and sign up for a consultation. Jenna will help you find your way to good health success.

    Richard Sparks

  • Prior to meeting Jenna, weight loss was impossible. My anxiety went through the roof as the scale raised higher and higher. Jenna completely understood my anxiety and was able to create this amazing plan to help me and my husband with our weight issues and our overall health. I'm currently down 22 lb since we started in January and I'm going to continue moving forward with my weight loss.

    Micheal Sacramento

Questions? Let’s Connect.

Drop me a line to ask questions about Health Coaching & booking a free consult.

I am a small business owner and also the Mom of a tween who just discovered hair gel and cologne. Inquiries will be responded to within 24 hours of sending a message.