Pilates Teachers: I Haven't Forgotten You!
Explore Programs Designed to Elevate Your Practice.
While I've expanded my offerings to include health coaching and wellness programs, my passion for Pilates remains strong. These specialized programs are designed specifically for Pilates teachers who are eager to deepen their knowledge, refine their skills, and connect with a supportive community.
Six Week Clinic Libraries
These collections include 6 week sessions plus bonus content.
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Jumpboard Clinic - $99
Build your jump board practice from the foundation UP! In this 6 week series, we’ll work technique and mechanics for a jumpboard practice that moves beyond fun and towards stronger bio-mechanical coordination!
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Cadillac Kinetics - $145
Build your jump board practice from the foundation UP! In this 6 week series, we’ll work technique and mechanics for a jumpboard practice that moves beyond fun and towards stronger bio-mechanical coordination!
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Chair + Toys - $99
Work the chair syllabus with balls, bands, small weights, towels and also the foot corrector and toe gizmo! PS - if you don't have the foot corrector or toe gizmo, be sure to have a ball and some rubber bands handy!
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Pilates + Bounce - $69
Work with the rebounder through matwork and bounce series that taps into varied heart rate and mental focus elements. Enjoy the best of both worlds and see how your Pilates work can extend into the arena of rebounding joy!
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Pilates Comprehensive Clinic - $250
Move through a comprehensive class library that explores the relationships between equipment, teaching concepts to help with client understanding and a learning experience that will help you refine your teaching philosophy to exude your personality and strengths!
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Animated Spine - $99
Work with the barrels, foam rollers and more through classes that explore the finer points of spinal articulation and control. This clinic will take your understanding of programming for spinal mobility to the next level!
GET MY BOOK
Pilates Teachers: Finally a book that talks about the things we don’t talk about.
The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome.
With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching. You will learn valuable strategies for dealing with criticism, uncovering your unique value as a teacher, and developing a purposeful direction for your career.
Upcoming Programs:
Inner Strength, Outer Peace:
A 6-Week Journey to Cultivate Resilience and Wellbeing
Livestream + Recording: 2/1/25 - 3/8/25
Inner Strength, Outer Peace invites you to explore the profound connection between your breath, your core, and your inner strength. Through a progressive series of exercises and stress-management techniques, you'll learn to cultivate a deep sense of stability, resilience, and well-being
Discover how to use your breath to complete your stress cycles, learn targeted exercises to strengthen your core, and explore mindfulness practices to enhance self-awareness and reduce stress.
This program is perfect for you if:
You're seeking to reduce stress and enhance your ability to cope with challenges.
You want to improve your core strength and stability.
You're interested in exploring the power of breathwork for stress management and self-awareness.
You're looking for a holistic approach to wellness that integrates mind, body, and spirit.
Program materials:
Weekly movement class
Weekly integration assignment
Weekly audio mindfulness practice
Group chat participation
Ongoing access to all materials
Register before 12/31/24 and receive $150 off the full cost of the program ($397)
Participants may choose to take the livestream classes (Tuesday 10am) or do the replay. Replays will be up immediately following class. All classes are 50 minutes in length to account for awareness and breathwork exercises.