how do YOU fit into your life?
I know what it feels like to realize the life you’ve created is missing something major – YOU!
-From wellness professionals to regular folk, I’ve helped thousands of people
become bold with their lives.
My signature group coaching programs & innovative health and wellness memberships help you unapologetically express your individuality through strategies that nurture your brain, (mindset) body, (physical health & wellness) and being (personalized wellbeing practices.)
Whether it’s your personal health and wellness, creating business practices that serve you, or finding inspired support for your career as a movement teacher, I’ve got you covered!
This Week On JZ STUDIO:
It’s a chair class that works on control, articulation and the finer technical points of some challenging exercises, all while nourishing your relationship with the chair :).
I was seeking something/change/knowledge that would help me gain confidence, clarity, and purpose in my teaching, business and life. It is profoundly comforting and connecting to hear others concerns, vulnerabilities, successes, and knowledge. I felt included, trusted, and not alone. My confidence is infinitely expanded because of Jenna and my group of Gem Seekers.
I thoroughly enjoyed participating in Gemseekers. The quality advice offered by Jenna from week to week always seemed on-point with my own energy/emotions at that time. The guest presenters added an additional twist and depth of specialist knowledge that was thought-provoking and valuable for many areas of my life.
Going into the program I didn’t know what to expect because it was my first experience with coaching. I was hoping to make some industry connections, and learn a little about how to create a brand for myself. The Passion Project far exceeded my expectations. Real relationships were formed, and working through what was blocking me from greater success helped my personal project flourish.
Jenna has helped me realize greater self-appreciation and resilience in my work. She is both a cheerleader as well as someone who challenges me to face the hard questions, without judgement. I depend on our coaching for practical direction with my business as well as continual mental and emotional strength. Our work makes e a better teacher, business owner and human being.
Jenna is an example for her clients. She leads the way through innovation in her own business, providing a firsthand example of what she believes is possible for her clients. Jenna can do it and Jenna believes in me, so I can do it too!
Be In Great Company…
My work is grounded in the belief that wellness as an individualized journey. I am committed to providing a platform for support and education that helps amplify all bodies to celebrate a true expression of self through movement and wellness practices.
Read my EDI Statement and learn about the different ways I’m holding myself accountable to the work of equity, inclusivity and diversity in my business.