Jenna Zaffino
(Coach JZ)
National Board Certified Health & Wellness Coach • Qualified Pilates Teacher • NASM Personal Trainer • Meditation Leader
Who is Coach JZ?
My journey to becoming a health and wellness coach didn’t happen in a straight line. For years, I navigated the frustrating world of undiagnosed endometriosis, clinging to the belief that exercise could solve every pain problem. As a dedicated Pilates instructor, movement educator and personal trainer, I championed movement as the ultimate key to well-being. But my own experience with chronic pain, coupled with Hashimoto's thyroiditis and a subsequent struggle with fertility, forced me to re-evaluate everything I thought I knew about health.
Through my personal challenges, I discovered the power—and limitations—of movement. I realized that true wellness is a dynamic, individualized journey, shaped by our unique experiences, cultures, ambitions, and even our diagnoses. This understanding ignited a passion within me to help others navigate their own health journeys, free from judgment and quick fixes.
My clients make up a beautiful tapestry of human experiences from women navigating perimenopause to LGBTQIA individuals. I welcome everyone with open, non-judgmental arms and work daily to prepare myself to hold space for their experiences and wellness visions.
What do I do?
Today, I'm a Nationally Board Certified Health and Wellness Coach and fitness pro who believes in a holistic and personalized approach. I don't preach trends or push cookie-cutter solutions. Instead, I listen deeply, seeking to understand your unique needs, goals, and challenges. I draw upon my comprehensive expertise to create holistic wellness programs that help clients live well, despite limits™️.
My clients often describe me as empathetic, patient, and creative. I believe that compassion is the cornerstone of effective coaching, and I strive to create a safe and supportive space for you to explore your health journey.
One of my proudest moments has been helping a client recover from extreme burnout after a breakdown. Witnessing her transformation—from feeling overwhelmed and defeated to reclaiming her life and business—reinforced my belief in the power of personalized coaching as well as the role I am honored to play as a NBC-HWC.
My vision for the future of wellness?
Exchange the BS of fear mongering and miracle cures to embrace a holistic approach that prioritizes quality of life and honors individual needs. Let's move away from the pursuit of "perfection" and focus on creating a life of joy, meaning, and vitality.
When I'm not coaching, you'll find me exploring the vibrant streets of Chicago with my husband, Josh (a fellow fitness expert), our son, Jaxon (a soccer superstar), and our energetic husky mix, Flashlight. I'm a houseplant enthusiast, a newly-minted soccer mom, and a lover of nature, music, and writing. I find solace in deep thought, seek answers in the vastness of the sky, and find joy in the everyday moments that make life beautiful.
Life has thrown me its share of curveballs, but I've learned to embrace the messiness and find humor along the way. I strive to embody the principles I teach, prioritizing my own well-being and showing myself compassion at every turn. Working with my clients is an honor and a privilege, and I'm deeply grateful for the opportunity to guide them on their journey to vibrant health.
Thank you for being here,
✌️ Coach JZ
Help me get to know you!
Book a complimentary foundational chat with me and let’s talk about your health and wellness goals.