Wouldn’t it be great if someone could just point you in the right direction to take the next step?

You might just need a motivational nudge or help weeding through all the things you want to do to support your health, but aren’t sure where to begin. Life is busy and you just need something simple to get you going!

That's exactly why I created the

Next Steps Health Action Plan.

Think of it as your chance to get everything out in the open to let someone else take it off of your plate and make sense of it all for you.

Health Action Plan: $47

Here’s how it works:

  1. Purchase the plan.

  2. You’ll be immediately brought to a page where your comprehensive form lives.

  3. When you’re ready, you’ll answer a series of detailed questions about various areas of your health and well-being. Plan on about 30 minutes to complete the form.

  4. Once I receive your completed form, I’ll review it in detail and record a personalized video for you with feedback, reflections and questions for your considerations. You’ll also receive a tool to develop your next actions along with some suggestions for a simple plan to move forward.

  5. Your customized materials and plan will be sent to you within 2 business days of submission.

Thoughts from Coach JZ:

“Right now, fear about our future is at an all-time high. When we have simple ways to take care of ourselves and our health, it can make the load a little lighter to carry each day.”