The JZ Studio Movement Library

I help people who are looking for more than *just* exercise let go of the fitness pressures of weight loss and anti-aging to create a quality-of-life-support plan that meets their own unique needs.

Drawing from decades of experience, a talent for creative exercise sequencing, and a style that is rich with personal choices, my clients enjoy a novel approach to movement that makes it feel like it was tailor-made for them.

Choose From Two Dynamic Movement Libraries & Gain Lifetime Access With A One-time Purchase!

Bounce Healthy Library

  • Join a rebounding-focused library that offers low-impact cardiovascular workouts that help to build bone, move lymph, increase balance, coordination and endurance!

  • Ranging from low-intensity/therapeutic to high energy cardio, my classes meet a wide range of bouncing considerations. No matter the pace or level of intensity, the through-line for all classes is always MOOD-BOOSTING! As part of this library, you’ll also receive access to over 100 Mat-based classes to offer variety to your movement sessions.

  • Class lengths range from 15 - 60 minutes, with lots of choices for all!

  • $99 for lifetime access

Pilates Equipment Library

  • The Pilates work offers resistance training with an emphasis on the relationship between concentric and eccentric muscular contraction. Skill-building for mobility, strength and teaching as well as a positive, permissive approach to The Pilates Method are the themes of this library.

  • Reformer, Chair, Cadillac, Pedipul, Barrels, & Aux toys are included in full-length movement experiences that carry conceptual themes that ask the mover to think individually about the way they execute a movement.

  • Class lengths range from 20- 60 minutes, with lots of choices for all!

  • 150/ lifetime access

Enjoy Both With An All Access Pass:

  • Enjoy an eclectic group of class offerings to satisfy all of your physical, mental and emotional needs.

  • Bounce, Mat and Pilates Equipment Libraries are included in multiple lengths and equipment additions.

  • Class lengths range from 20- 60 minutes, with lots of choices for all!

  • $250 for lifetime access

Satisfied movers are saying:

“Thank you Jenna- the perfect class after recovering from Covid. I feel like me again.”

— JZ Studio Member

“That was exactly what my stiff spine needed! Thank you for the ‘balm’.”

— Julia Molyboga, Brookdale Pilates

“Remember to ask yourself why the movement mattered to your life TODAY. ”
— JZ