Bounce Healthy!

Support your systems, boost your mood and have a BLAST with BOUNCE CLASSES!

I never expected to become a virtual rebounding teacher during a global pandemic, but that’s exactly what happened - AND what saved my mental health.

I needed an outlet that was low impact but would allow me to lift my heart rate, strengthen my balance and help my mental health.

Et Voila: REBOUNDING!

I’ve built up a library of over 100 classes as well as a a variety of specialized courses for rebounding newbies and fanatics alike.

Check them out below and let’s bounce TOGETHER!

Bounce Programs

Bounce Healthy Library

Choose from a variety of fun formats and multiple levels to suit your needs. As part of the Bounce Healthy Library, you’ll receive a variety of mat-based classes to help bring variety to your movement sessions!

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Specialty Bounce Programs

Build skills, challenge your endurance and treat yourself to one of my 6 - week specialty programs. From resistance training to pilates on the rebounder, you’ll have a variety of unique choices to suit your needs!