About Me
Hi, I’m Jenna!
My front-facing bio reads: Chicago-based Health & Wellness Coach, Movement Educator, Speaker and Small Business Coach for wellness pros.
But behind the scenes, there’s a much richer story. I’m in a stage of my life and career where it’s become abundantly clear that the wellness solutions I’ve interacted with throughout the years, not only had nothing to do with me, but also were designed to keep me doubting myself.
As much as it makes me cringe to say this, I’m certain that I’ve perpetuated toxic wellness messages through my work. That said, as the prolific Maya Angelou told us: “When you know better, you do better.”
I’ve committed to a mindful disruption of the wellness world that promotes equity, inclusion and approaching wellness as quality of life support - instead of simply a mechanism for anti-aging.
Finding the right formula for you can be messy. But so is the human experience. In fact, I think the mess is where we make progress through creative problem solving.
Whether it’s approaching nutrition from a place of permission rather than restriction, moving your body for pleasure, rather than punishment, or presenting play-fueled support strategies to corporate teams, I’m going there…and I hope you’ll come along with me!
When I’m not in my work-flow, you can find me trying to keep up with the dynamic duo of my son Jaxon, my husband Josh, and our husky-mix, Flashlight who have spirits that keep my fuse lit!
“Jenna Zaffino is to the Pilates movement what Grant Achatz is to the Chicago food scene. They are both masters, teachers and innovators—and people flock to Chicago to get a taste of their talents.”
As your coach – whether online or in-person, it’s important that you feel acknowledged as the central focus of our experience.
My classes and coaching programs are highly client-centered - even when I can’t see you, know that the plan is always developed with YOU in mind.
I’m driven by creating change-supporting strategies that help you move through a challenge with the tools you need.
Whether in the studio or in a health program, you can expect the complexities to stay in the laboratory of my brain-space, which keeps your experience simple, effective and FUN!
Speaking
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Book me for your next wellness event to inspire your team through exploring the finer points of your employee’s personalized well-being.
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I host a variety of continuing education courses for movement professionals that range from technical skill building to developing your soft skills.
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I’m a fun, engaging, interesting guest to have on your show. Whether we’re talking about wellness or women’s health, there will be laughter, warms and questions that leave them wanting more.
INTRIGUING WELLNESS TOPICS THAT HOLD PERSONALIZED RELEVANCE
With over 25 years in the health and wellness profession, I have become a change agent and advocate for the pillars of wellbeing. Through actionable insights and instant relief techniques, my talks are designed to engage participants with tangible strategies, ensuring that every listener gains immediate tools for a healthier, more empowered life and career.
Through storytelling, mindfulness techniques and interactive engagement, I provide motivating, thought-provoking talks that span the subjects of:
Aligning Your “Healthspan” with Your Lifespan
Stress Management & Resilience
Burnout Recovery For Wellness Professionals and more!
I’m on a mission to redefine quality of life by guiding individuals to sift through the noise of wellness trends. My purpose is clear: empower people to make informed choices that extend beyond fleeting fads and remind them that wellbeing is for them, too.
My talks provide a compass that leads people towards a future where their choices become the cornerstone of a life well-lived. With me as your speaker, your audience will gain valuable insights into meaningful practices that improve their overall health and well-being.
Book me for your event and let's create an unforgettable journey together!
“I hope your body feels good, but more importantly, I hope you feel good about your body.”
— jz