Finally Seen:
Your life is more than just another diet or workout plan.
Perhaps you've spent years searching for answers, trying different approaches, and feeling underwhelmed by yet another new trend promising that this time it will be different. You're not alone if you've started to believe these plans simply "don't work," or if you've quietly wondered: "Is any of this even worth it?"
The truth is, your body truly isn’t working against you. But the wellness industry makes more money if you think it is.
Why am I any different? Because I don’t believe you’re a problem to fix. Instead, my job is to help you feel strong in your choices, supported in your community and inspired in your life - at whatever level might be possible with your given circumstances right now. That, to me is true wellbeing.
Your body’s inherent wisdom - the very thing the wellness industry obscures - is the key to your health and I’m here to help you listen to what that voice wants you to know about living well, despite limits™️.
I’m Jenna,
If you’ve ever felt like your life was staging a rebellion, I get it.
You're doing all the "right" things, but the fatigue is real and you just don't feel like yourself anymore.
As a Board Certified Health and Wellness Coach, I specialize in helping people navigate the challenges of midlife and beyond.
Together, we'll create a personalized plan that honors your unique needs and helps you reclaim your health and well-being - on your terms.
Ways We Can Work Together:
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Health Coaching
Partner with me one-on-one to create a customized plan for nutrition, stress management, and lifestyle changes that fit your unique needs and goals.
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Wellness Pro Support
Work with me through a transformative process to gain the tools and support you need to create a business that honors your passion and fuels your success.
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Corporate Consulting
Expert advice and strategic planning for corporate organizations seeking to improve employee well-being, operations, and create a thriving workplace culture.
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Programs
Join a supportive community and gain valuable tools and strategies for achieving your health goals, with expert guidance and accountability.
Free Download: Energize Your Morning!
Grab my free PDF download, with protein-rich breakfasts to tickle your tastebuds and spark your energy!
GET MY BOOKPilates Teachers: Finally a book that talks about the things we don’t talk about.
The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome.
With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching. You will learn valuable strategies for dealing with criticism, uncovering your unique value as a teacher, and developing a purposeful direction for your career.
Hey There!
Real talk: The road to becoming an expert in my field has been paved with personal challenges. Living with Hashimoto's thyroiditis, endometriosis, Ledderhose’s disease and Epstein-Barr Virus, I understand firsthand the complexities of navigating health in a world that often feels overrun with quick fixes that promise results for everyone…but you.
Health is above all else, a personal journey full of decisions that are best informed by your values and vision for your future. In my coaching practice, you are the expert. I believe that true and lasting transformation comes from within, and I'm here to be your guide on the side. Together, we'll navigate the sea of health information, and move past the quick fixes to create a personalized roadmap that honors your unique needs and limitations.
My goal is to help you cultivate a lifestyle that supports your overall well-being and allows you to thrive, despite any challenges you may face.