Movement is more than JUST exercise.
I know what it feels like to move through each day as if you’re running through an agenda that was made for someone else.
become bold with movement in their lives.
My innovative health and wellness memberships & signature group coaching programs help you unapologetically move with individuality through strategies that nurture your brain, (mindset) body, (physical health & wellness) and being (personalized wellbeing practices.)
Scroll down to see this week’s classes and learn about resources for movement teachers!
This Week On JZ STUDIO:
PLAY – Pilates Mat With Small Weights
BOUNCE – Cardio Dance
Pilates Equipment – Spine Corrector/Towel
12/1 – 10am
Jenna is articulate, engaging and truly innovative – she brings out the best in me. My success is also her success as she is deeply invested in everything we do.
The tools and techniques gained in the Gemseekers program provide guidance for all aspects of life. The encouragement offered by fellow Gemseekers and Jenna is extremely valuable and allowed me to participate in a non-judgmental way.
Through helping me establish a series of individualized guideposts and strategies for my support and growth, Jenna has provided me with more clarity and direction in both my work and personal life.
I thoroughly enjoyed participating in Gemseekers. The quality advice offered by Jenna from week to week always seemed on-point with my own energy/emotions at that time. The guest presenters added an additional twist and depth of specialist knowledge that was thought-provoking and valuable for many areas of my life.
I was seeking something/change/knowledge that would help me gain confidence, clarity, and purpose in my teaching, business and life. It is profoundly comforting and connecting to hear others concerns, vulnerabilities, successes, and knowledge. I felt included, trusted, and not alone. My confidence is infinitely expanded because of Jenna and my group of Gem Seekers.
Be In Great Company…
Whether it’s refining your movement, teaching or business practices, I’ve got you covered! Together, we’ll design a paradigm that helps you experience more fulfillment for a life that makes moves!
My work is grounded in the belief that wellness as an individualized journey. I am committed to providing a platform for support and education that helps amplify all bodies to celebrate a true expression of self through movement and wellness practices.
Read my EDI Statement and learn about the different ways I’m holding myself accountable to the work of equity, inclusivity and diversity in my business.