Health Simplified:

Find your way, find yourself, find joy.

Sick of starting over? Like your life is more than just ANOTHER new diet or workout plan, but you don't know where to begin? You're not alone.

The pressure to be healthy, the flood of information, and the feeling that you're always "doing it wrong" can make it feel impossible to find a truly sustainable path. But what if health didn't have to be so hard? What if you could find joy in the journey, even with limitations?

I’m here to help you develop a sustainable approach to wellness that works for YOU, so you can live well, despite your limits™️.

IMage of a woman with short red hair eating spinach. Her expression is looking up to the corner as if to say "Am I healthy yet?"

I’m Jenna,

If you’ve ever felt like your body was staging a rebellion, I get it.

You're doing all the "right" things, but the fatigue is real, the weight is stubborn, and you just don't feel like yourself anymore.

As a Board Certified Health and Wellness Coach, I specialize in helping people navigate the challenges of midlife and beyond.

Together, we'll create a personalized plan that honors your unique needs and helps you reclaim your health and well-being.

Ways We Can Work Together:

  • Health Coaching

    Partner with me one-on-one to create a customized plan for nutrition, stress management, and lifestyle changes that fit your unique needs and goals.

    Health Coaching

  • Wellness Pro Support

    Work with me through a transformative process to gain the tools and support you need to create a business that honors your passion and fuels your success.

    Small Business Support

  • Corporate Consulting

    Expert advice and strategic planning for corporate organizations seeking to improve employee well-being, operations, and create a thriving workplace culture.

    Events & Programs

  • Programs

    Join a supportive community and gain valuable tools and strategies for achieving your health goals, with expert guidance and accountability.

    Health Programs

Free Download: Energize Your Morning!

Grab my free PDF download, with protein-rich breakfasts to tickle your tastebuds and spark your energy!

GET MY BOOK

Pilates Teachers: Finally a book that talks about the things we don’t talk about.

The Movement Teacher’s Guide to Fearless Teaching is a comprehensive guide for movement teachers to confidently express their authority and expertise through their work - without the pressures of imposter syndrome.

With actionable advice and practical tools, You’re Doing A Great Job offers step-by-step guidance on how to build trust in your work, provide effective coaching, create meaningful boundaries and be fulfilled by your teaching. You will learn valuable strategies for dealing with criticism, uncovering your unique value as a teacher, and developing a purposeful direction for your career.

Image of a smiling woman with short hair being kissed by her white (husky mix) dog.

Hey There!

Real talk: The road to becoming an expert in my field has been paved with personal challenges. Living with Hashimoto's thyroiditis, endometriosis, Ledderhose’s disease and Epstein-Barr Virus, I understand firsthand the complexities of navigating health in a world that often feels overrun with quick fixes that promise results for everyone…but you.

Health is above all else, a personal journey full of decisions that are best informed by your values and vision for your future. In my coaching practice, you are the expert. I believe that true and lasting transformation comes from within, and I'm here to be your guide on the side. Together, we'll navigate the sea of health information, and move past the quick fixes to create a personalized roadmap that honors your unique needs and limitations.

My goal is to help you cultivate a lifestyle that supports your overall well-being and allows you to thrive, despite any challenges you may face.