Thanks for moving with me!

Hey Millennium park workout fans!

Great to see you at my most recent class. I hope you feel moved and inspired by our class.

Remember: moving your body frequently outdoors can help create this feeling on a regular basis!

Ready to take things to the next level? Explore the possibilities below.

Take Class In Person

Join My Youtube Channel

Explore Health Coaching

Check out my latest project with the American Lung Association: The PCN Wellness Hub, a resource that provides a compassionate space where movement, mindfulness, and valuable resources empower patients and caregivers to navigate life's journey with strength and well-being.

Let’s work together