Work on the beginning of your pattern and if you have a few brain � in the process - not to worry. Working on memory and neuroplasticity is part of the mood-boosting paradigm and even the glitches count!

Again, do your best to make some time to revisit some of this material later this week - this is the best way to keep working with the material and help create circulation for recovery that may be needed.

Next week, we'll begin to offer BOOSTS to our pattern. We'll play with pacing & variations to offer you lots of options to play with. Get Excited!