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Pilates Teachers – Be the first to discover Jenna’s NEW

TEACH FROM THE HEART MEMBERSHIP:

  • A Monthly Teaching Mantra
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  • Nourishing Movement Session
  • Writing Prompt For Movement Teachers

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Click the link below to learn more and remember to copy the code: TFTH19 to receive 50% off the greatest support you will ever receive for your teaching.

Check Out Whats New

SPINE CORRECTOR & WEIGHTED BAR – 60 MINS

SPINE CORRECTOR & WEIGHTED BAR – 60 MINS

ANIMATED SPINE – SC + WEIGHTED BAR ENERGY LEVEL:  M/H CAPE  LENGTH: 62 MIN  DESCRIPTION:   Work the Spine Corrector Syllabus with the support of the reformer box and challenge of the weighted bar in this amazing exploration of articulation and strength! ...

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PED – I – PULL- 43 MINS

PEDIPUL + MAT ENERGY LEVEL:  M CAPE  LENGTH: 43 MIN  DESCRIPTION:   Align and flow through this mash-up of complimentary, feedback-rich sequences using the pedipul and matwork :).

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CARDIO MOBILITY BOUNCE  – 45 MINS

CARDIO MOBILITY BOUNCE – 45 MINS

FEATURED BOUNCE CARDIO MOBILITY  ENERGY LEVEL:   H CAPE LENGTH: 45 MINS DESCRIPTION:   Juice up your joints in preparation for a heartrate-lifting cardio practice!      

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Mobility Practice –  64 Mins

Mobility Practice – 64 Mins

MOBILITY PRACTICE ENERGY LEVEL:   M/H CAPE LENGTH: 60 MINS  DESCRIPTION:   It’s a full mobility practice.  We’re taking it slow to work hips, spine, feet, and shoulders.  Breathe deep and move well!

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ARCUS PLAY – 50 MINS

ARCUS PLAY – 50 MINS

ARCUS PLAY ENERGY LEVEL:  MED CAPE LENGTH: 50 MIN DESCRIPTION:   Move your way through an exploration of Arcus exercises that will reenergize your entire body!

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