From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and...
READ MORESetting Realistic Goals
by Jenna Zaffino | News, Sunday Strategies
Am I the only one who’s getting stressed out with the reminders that there are only 58 days till the end of the year and not only that,...
READ MOREA Client Alliance
by Jenna Zaffino | News, Sunday Strategies
Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of care in the medical profession...
READ MOREHow Does Your Movement Environment Inspire Your Life?
by Jenna Zaffino | News, Sunday Strategies
Many of us are so used to practicing movement as a dedicated hour(s) of our day, that we forget about the opportunities that our...
READ MOREWhat’s Your Movement Motivation?
by Jenna Zaffino | News, Sunday Strategies
When you get the urge to move your cells, does it come from inspiration or obligation? Does the dialogue in your head include “shoulds”...
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