Resentment is like drinking poison and waiting for the other person to die… When I read that statement, I…
wisdom
Can I tell you a secret? Asking questions is a teaching superpower. And yes, there are some pros…
It’s goal setting season and right about now, I become majorly overwhelmed. The thought of putting a list together…
Have you ever stopped to consider your life’s movement story? Where does it begin? What events led you to…
This is the first of the Sunday Strategies blog series and I thought we’d kick it off with a…
Have you ever been grateful for a last minute cancellation? You hear the news of an unexpected free hour and…
2 years ago today, I made a decision. “For today, I will not drink wine.” The next day, I made…
I believe there is nothing more powerful than a professional woman who regularly asks questions in regards to her work….
Year 3 of motherhood has been a beautiful exploration of independence, socialization and emotions – for both of us! As…
I never thought I’d be dating again, but here there I was, 40 yrs old, picking out a sassy outfit,…