by Jenna Zaffino | News, Sunday Strategies |
From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and business, I’ve gathered a library full of references that have helped me learn, grow and succeed. Below you will find some...
by Jenna Zaffino | News, Sunday Strategies |
Am I the only one who’s getting stressed out with the reminders that there are only 58 days till the end of the year and not only that, THE DECADE!!! (Insert ominous music here….) How will you make them count? How will YOU make them count? How will you...
by Jenna Zaffino | News, Sunday Strategies |
Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of care in the medical profession and how elements of this model apply to our work teaching movement. I believe that when I teach other professionals, it is...
by Jenna Zaffino | News, Sunday Strategies |
Many of us are so used to practicing movement as a dedicated hour(s) of our day, that we forget about the opportunities that our practice has to affect our whole life. We schedule it, purchase our class, and get it done as its own entity but often, our practice...
by Jenna Zaffino | News, Sunday Strategies |
When you get the urge to move your cells, does it come from inspiration or obligation? Does the dialogue in your head include “shoulds” or turn to external imperfections surrounding your weight, fitness level or body shape? Don’t worry – it happens to...
