I was on the phone, catching up with my friend Carrie Pages when she asked “So how IS everything? How…
teaching tips
On the last community episode of my podcast, Pilates Unfiltered, I shared the most meaningful mistakes I made as…
You’re standing at the front of a class or with a client with your feet grounded and posture in check. …
Resentment is like drinking poison and waiting for the other person to die… When I read that statement, I…
Many teachers choose to teach Pilates for the “feels.” We love helping people and we really love the feeling…
Can I tell you a secret? Asking questions is a teaching superpower. And yes, there are some pros…
It’s goal setting season and right about now, I become majorly overwhelmed. The thought of putting a list together…
I had been leading teacher training programs for a little over two years when I began to get the…
Look no further, Gem Seekers! I have figured it all out! For today, anyhow. My clients, like yours, provide…