I was on the phone, catching up with my friend Carrie Pages when she asked “So how IS everything? How…
spiritjunkie
On the last community episode of my podcast, Pilates Unfiltered, I shared the most meaningful mistakes I made as…
You’re standing at the front of a class or with a client with your feet grounded and posture in check. …
Have you ever had one of those moments where you wish you could teleport yourself anywhere but where you…