You Can’t Go Home Again

  Last weekend, I had the distinct pleasure of presenting at Momentumfest.  In 2018, I took a risk and brought work that was new for me to present.  It was much more reflective of my beliefs as a human than it was of my skillset as a Pilates teacher.  I was...

The Fear Of Self Promotion

After I sold my studio, I decided to put my heart and soul into my coaching practice.  I put info on my website about rates and options. I created programs for those who were interested in doing a deep dive over a longer period of time and I created an online teacher...