pilates
My favorite part of the Gem Seekers enrollment period is reading your applications. I think it’s because when I…
I was on the phone, catching up with my friend Carrie Pages when she asked “So how IS everything? How…
On the last community episode of my podcast, Pilates Unfiltered, I shared the most meaningful mistakes I made as…
You’re standing at the front of a class or with a client with your feet grounded and posture in check. …
I’ve been waiting my whole life for 42!! Why such an arbitrary number you ask? Well, this number…
The timeline of a Pilates Teacher/Student relationship can be uncertain. Will they dive deep and adopt this movement method…
Resentment is like drinking poison and waiting for the other person to die… When I read that statement,…
Are you feeling that post-holiday/new year gray-zone energy like I am? This week was a whole series of “What was…
