You Can’t Go Home Again

  Last weekend, I had the distinct pleasure of presenting at Momentumfest.  In 2018, I took a risk and brought work that was new for me to present.  It was much more reflective of my beliefs as a human than it was of my skillset as a Pilates teacher.  I was...

Lessons In Momentum

  I’m sitting in my hotel room, gazing at the mountains and preparing to teach one more time at Momentum Fest.  This brainchild of the Valant family has proved to be a breath of fresh air for the movement community.  Over the course of three days, there has...