Resentment is like drinking poison and waiting for the other person to die… When I read that statement, I…
pilates coach
Are you feeling that post-holiday/new year gray-zone energy like I am? This week was a whole series of “What was…
Many of the teachers I work with are education junkies. They get a rush from learning about the newest…
Being aware of the present moment is one of the through-lines of everything I do. I believe that presence, although…
I’ve been on a whirlwind teaching tour for the past few weeks to kick off a year of traveling…
It’s the final installment of the “Feel It Client” series and this week we focus on the “I…
As Pilates Teachers, we are lucky to see a myriad of clientele within our practices. However, there are some…
Look no further, Gem Seekers! I have figured it all out! For today, anyhow. My clients, like yours, provide…
Last week’s post was a great catalyst for conversation surrounding a career in Pilates and truthfully, I wrote it to…
One of my favorite speakers and teachers of the art of the spoken word is Rob Bell. Though he…