I’ve always had a sort of love/hate relationship with the wunda chair. Many of the movement pieces in the syllabus…
pilates class
We’re back with Part Two of the “Feel It” client series and this week we are focusing on…
One of my favorite speakers and teachers of the art of the spoken word is Rob Bell. Though he…
I’m sitting in my hotel room, gazing at the mountains and preparing to teach one more time at Momentum…