I was on the phone, catching up with my friend Carrie Pages when she asked “So how IS everything? How…
pilates career
On the last community episode of my podcast, Pilates Unfiltered, I shared the most meaningful mistakes I made as…
You’re standing at the front of a class or with a client with your feet grounded and posture in check. …
Three years ago, after taking a long look at what my life was and what I wanted it to…
Resentment is like drinking poison and waiting for the other person to die… When I read that statement, I…
Are you feeling that post-holiday/new year gray-zone energy like I am? This week was a whole series of “What was…
Many of the teachers I work with are education junkies. They get a rush from learning about the newest…
The sentiment of “I want what she/he/they have” can be a powerful motivator in the drive for our success. Often…
I’ve been on a whirlwind teaching tour for the past few weeks to kick off a year of traveling…