by Jenna Zaffino | News, Sunday Strategies |
We’ve all been there: In an Uber, at an appointment, or a social gathering where the inevitable question is asked: “What do you do?” You launch into, by this time, a well-rehearsed monologue that details factoids about Pilates, what it’s good for, where...
by Jenna Zaffino | News, Sunday Strategies |
Real Talk: Re-entry to regular life after a long trip can be challenging for even the most seasoned of travelers. The biggest challenge I face is finding my way back into my movement and teaching routine in a way that feels welcome and not forced. Here are the...
