It happens to the best of us. Whether it’s over-scheduling, unexpected work/parenting issues, or just the post traumatic stress of...
READ MOREThe Most Dreaded Question Asked Of A Pilates Teacher
by Jenna Zaffino | News, Sunday Strategies | 0 comments
We’ve all been there: In an Uber, at an appointment, or a social gathering where the inevitable question is asked: “What do you do?”...
READ MORESteps To Get Back Into Your Pilates Flow
by Jenna Zaffino | News, Sunday Strategies | 0 comments
Real Talk: Re-entry to regular life after a long trip can be challenging for even the most seasoned of travelers. The biggest challenge I face...
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