Caring For Your Future Self

Being aware of the present moment is one of the through-lines of everything I do.  I believe that presence, although uncomfortable at times, can offer the gift of perspective.  Gaining perspective about a situation often helps me respond, rather than react to it.  As...

Hungry For Alignment

I believe there is nothing more powerful than a professional woman who regularly asks questions in regards to her work. Not because she’s insecure, but because she’s present, in the process and hungry for alignment. (this applies to the men too) ⠀⠀⠀⠀...

Use Your Words

Year 3 of motherhood has been a beautiful exploration of independence, socialization and emotions – for both of us! As Jax has gained more words, I’ve heard myself parroting other mothers (and Daniel Tiger) to ask him to use them. At some point, however, I...