Move Happy Mat Series

Move with Jenna through 6 creative and curated classes that are perfect for those with injuries and/or considerations who desire to move in a safe, enjoyable and ability-affirming environment.

Program includes:

  • A Weekly, 55 min, Mat-Based Class With Jenna That Follows A Therapeutic Pace
  • Access To The Replay Library Of All Classes In the Series.
  • Curated Class Content That Addresses Injury Prevention and Post-Rehab Strength Building
  • A Focus on Breath Work, Balance Support, Bone Building & Joint Health
  • A Movement Session That Doesn’t Ask You To Be Anyone Other Than Yourself!
  • Access To Online Community Group For Discussion & Connection

Classes meet live on Wednesdays at 11am CT/12pm ET – Live attendance is not mandatory.  Replay will be up immediately following class.

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OUR OFFICE

101 Mark Boulevard St,
10040, New York,
United States.