Move with Jenna through 6 creative and curated classes that are perfect for those with injuries and/or considerations who desire to move in a safe, enjoyable and ability-affirming environment.
Program includes:
- A Weekly, 55 min, Mat-Based Class With Jenna That Follows A Therapeutic Pace
- Access To The Replay Library Of All Classes In the Series.
- Curated Class Content That Addresses Injury Prevention and Post-Rehab Strength Building
- A Focus on Breath Work, Balance Support, Bone Building & Joint Health
- A Movement Session That Doesn’t Ask You To Be Anyone Other Than Yourself!
- Access To Online Community Group For Discussion & Connection
Classes meet live on Wednesdays at 11am CT/12pm ET – Live attendance is not mandatory. Replay will be up immediately following class.