Healthy Backs Series - Jenna Zaffino

Move with Jenna through a progressive series that will help you build support strategies through your entire inner unit (core. We’ll focus on breathwork, mobility, stretch and strengthen series and real-life strategies to use in your day to day activities.

Program includes:

A Weekly, 50 min, Seated/Mat/Mindfulness Class
9 Week Access To The Library Of All Classes In the Series
Progressions To Support Your Back Through Exercises and Day-To-Day Activities
A Fun, Encouraging Atmosphere With Lots Of Options For Many Levels
A Gentle, Yet Challenging Series That Builds Each Week
Access To Online Community Group For Discussion & Connection
Access To JZ Studio Pop Up Library

Classes meet live on Mondays at 10am CT/ 11am ET – Live attendance is not mandatory. Replay will be up immediately following class.

Price:

$300

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