Move with Jenna through a progressive series that will improve your balance, boost your mood and lift your heart rate! We’ll review technique, build patterns and shift into a higher mindset through this energized session! This class is primarily conducted on the rebounder and is low impact, and accessible for all levels.
- A Weekly, 50 min, Mood-Boosting Rebounding/Mat/Mindfulness Class
- Access To The Replay Library Of All Classes In the Series.
- Curated Class Content That Moves You Through Progressions To Build Movement Patterns Through a Gentle Rebounding Practice That You Return To Anytime
- A Fun, Encouraging Atmosphere With Lots Of Options For Many Levels
- A Gentle Cardio-Vascular Workout You’ll Look Forward To!
- Access To Online Community Group For Discussion & Connection
Classes meet live on Wednesdays at 10am CT/ 11am ET – Live attendance is not mandatory. Replay will be up immediately following class.