Move through creative and curated classes that focus on lymph health, mindfulness and joint support a safe, enjoyable and ability-affirming environment.
Program includes:
- Access To The Replay Library Of All Classes In the Series.
- Curated Class Content That Moves You Through Progressions To Support Your Lymphatic, Nervous and Musculo-skeletal System.
- A Fun, Encouraging Atmosphere With Lots Of Options For Many Levels
- A Gentle, Yet Challenging Series That Builds Each Week
- Access To Online Community Group For Discussion & Connection
- Access To JZ Studio Pop Up Library
Classes meet live on Wednesdays at 11am CT/ 12pm ET – Live attendance is not mandatory. Replay will be up immediately following class.