Rebounder Courses - Jenna Zaffino

Rebounding With Jenna

NEW COURSES:

Beginners Bounce Course

This two-part video series guides you through a tutorial of everything you need to know when adding a rebounder into your practice as well as a basic class to get you started!

VIDEO ONE:

  • The Anatomy of a Rebounder
  • Form And Posture
  • Basic Rebounding Vocab & Exercises

VIDEO TWO: 

  • Basic Bounce Class
  • Integrated Choreography
  • Intro To Cardio Circuits

Bounce For Health Bundle

This bundle includes 3 full-length bounce classes as well as a bonus balance class to test your skills!

CLASS ONE: 

Slow-Flow Bounce – Move at a moderate pace to practice skill-building, coordination and cardiovascular strengthening

CLASS TWO: 

Lymphatic Drain Bounce – Stimulate and move your fluids to promote immune health and circulation.

CLASS THREE: 

Putting It All Together – Combine techniques in first two classes for a full-body health experience. 

 

*BONUS CLASS*

Balance Challenging Bounce – Move through sequences to prepare you for the challenge of balancing while bouncing in this fun class

Click the tab of the course you wish to purchase

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