Rebounder Bundles - Jenna Zaffino

Rebounding With Jenna

NEW COURSES:

Beginners Bounce Course

This 2-part series to guide you through everything you need to know when starting your rebounding practice!

CLASS ONE:

  • The Anatomy of a Rebounder
  • Form And Posture
  • Basic Rebounding Vocab & Exercises

CLASS TWO: 

  • Basic Bounce Class
  • Integrated Choreography
  • Intro To Cardio Circuits

Bounce For Health Bundle

This bundle includes 3 full-length bounce classes as well as a bonus balance class to test your skills!

CLASS ONE: 

Slow-Flow Bounce – Move at a moderate pace to practice skill-building, coordination and cardiovascular strengthening

CLASS TWO: 

Lymphatic Drain Bounce – Stimulate and move your fluids to promote immune health and circulation.

CLASS THREE: 

Putting It All Together – Combine techniques in first two classes for a full-body health experience. 

 

*BONUS CLASS*

Balance Challenging Bounce – Move through sequences to prepare you for the challenge of balancing while bouncing in this fun class

Uplifting Bounce Bundle

This bundle includes 3 full-length bounce classes to lift your spirits high!

CLASS ONE: 

Feel Good Bounce –Enjoy a well-rounded cardio workout that helps lift you up rather than knock you out!

CLASS TWO: 

80’s Fun Bounce – Engage with closed chain bounce moves that progress reasonably into more intense patterns. 

CLASS THREE: 

Lymph-y, Pattern-y BOUNCE – Engage with lots of bouncy-lymphy sequences and then rev it up with some fun bounce patterns. 

*BONUS CLASS*

Calming Meditation – Continue the good vibes with a calming meditation.  Sit on your rebounder or the floor to breathe and reset. 

 

Click the tab of the course you wish to purchase

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