Business Books That Helped Me Succeed

Business Books That Helped Me Succeed

From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and business, I’ve gathered a library full of references that have helped me learn, grow and succeed.  Below you will find some...

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Holiday Gift Guide 2020

Holiday Gift Guide 2020

  The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates personality guide you through your gift-giving this season.  😁 In all seriousness, I've compiled a list of gifts ranging...

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Behind The Scenes At Gem Seekers Group Coaching

Behind The Scenes At Gem Seekers Group Coaching

  My favorite part of the Gem Seekers enrollment period is reading your applications.  I think it's because when I read your challenges and ambitions, I can feel the memories of those times in my own cells.  It's frustrating to be in a place where you are...

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Setting Realistic Goals

Setting Realistic Goals

Am I the only one who's getting stressed out with the reminders that there are only 58 days till the end of the year and not only that, THE DECADE!!! (Insert ominous music here....) How will you make them count? How will YOU make them count? How will you MAKE them...

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Are You Entrepreneurial?

Are You Entrepreneurial?

  Recently, I asked a question out into social-media land about whether or not wellness professionals (Pilates Teachers, Yoga Teachers, Wellness Coaches and the like) considered themselves to be entrepreneurs. The response was a mixed bag.  Many professionals who...

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A Client Alliance

A Client Alliance

  Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of care in the medical profession and how elements of this model apply to our work teaching movement.  I believe that when I teach other professionals, it is...

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How Does Your Movement Environment Inspire Your Life?

How Does Your Movement Environment Inspire Your Life?

  Many of us are so used to practicing movement as a dedicated hour(s) of our day, that we forget about the opportunities that our practice has to affect our whole life. We schedule it, purchase our class, and get it done as its own entity but often, our practice...

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Social Media Motivation For Pilates Teachers

Social Media Motivation For Pilates Teachers

  When it comes to social media, I find that Pilates Pros tend to fall into one of three categories: I LOVE IT!   These rare cases tend to be of a somewhat younger generation who understand how to leverage their social media due to being well-versed in it's...

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What’s Your Movement Motivation?

What’s Your Movement Motivation?

  When you get the urge to move your cells, does it come from inspiration or obligation?  Does the dialogue in your head include “shoulds” or turn to external imperfections surrounding your weight, fitness level or body shape?  Don’t worry - it happens to all of...

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