Move with me through a curated selection of weekly classes, including:
FLOW: My signature, Pilates-based class that incorporates movement exploration with innovative sequencing.
MOVE: A seated and/or standing class for all bodies & ability levels that includes mobility, support and resistance training.
PLAY: A small-props class (Stability Ball, Small Ball, Foam Roller, & More) that approaches movement from a place of joy and experimentation.
*New classes updated each week.
*All single class purchases will be delivered in the form of a link to a recording.
Questions? Email us at firstname.lastname@example.org