
Movement Class Passes
Pilates Equipment Class Passes
All Access Class Passes
Upcoming CLASSES:
CARDIO BOUNCE
CARDIO BOUNCE
It’s time to lift our spirits & our heart rates with this fun cardio bounce that integrates some small weights (2lbs) & band work with BOUNCE. No props? No worries
CALMING REFORMER
CALMING REFORMER
This class is designed to offer you a challenging practice that regulates your body, mind and spirit. With conscious sequences that flow from one movement to the next, you’ll hardly
LIFT
LIFT
It’s the first LIFT class on JZ Studio! We’re starting with 5lbs dumbbells or less, a resistance loop and a heaping pile of GRACE to get help us get into
CARDIO BOUNCE
CARDIO BOUNCE
A great warm up, lymphatic drain and fun, sequenced patterns to get your brain stimulated and your lungs breathing! Shoes optional for arch and ankle support.