My work is based on the belief that wellness as an individualized journey. I am committed to providing a platform for support and education that helps amplify all bodies to celebrate a true expression of self through movement and wellness practices.
Read my EDI Statement and learn about the different ways I’m holding myself accountable to the work of equity, inclusivity and diversity in my business.
how do YOU fit into your life?
I know what it feels like to realize the life you’ve created is missing something major – YOU!
From wellness professionals to regular folk, I’ve helped hundreds of people
become bold with their lives.
My signature group coaching programs & innovative health and wellness memberships help you unapologetically express your individuality through strategies that nurture your brain, (mindset) body, (physical health & wellness) and being (personalized spiritual practice.)