Health - Jenna Zaffino

Health & Wellness Resources

Infuse Your Health With Individuality! 

You are the most important element in your health & wellness.

Like you, I have followed exercise plans, diets and wellness trends to support my own health and wellness journey.

– Hell, I fashioned an entire career from some of them!

20 years of experience teaching movement, mindset shifts and health practices have consistently led me back to one universal truth: Health & Wellness are individualized, thought-centered practices. In order to get your body on board, your brain has to be there first. Thus, in my coaching and teaching, we operate from the belief that: 

  

The most important element of your health & wellness practices is YOU.

I believe we are all on an individualized journey and as a health coach and wellness advocate, it’s my job to help you design the guideposts and practices that work for YOU. 

Whether you are a member of my Virtual Studio, a participant in the Capable Movement Program, or someone who simply likes what I post on social media, you will always be encouraged to make decisions that serve YOU the best. 

I trust your ability to make empowered decisions towards your health and wellness and I am here to support you all the way!  

Learn more about my programs below: 

get into your practice with me

JZ STUDIO – CAPABLE MOVEMENT IMMERSION 

Whether you need a kickstart to your movement practice or a program that offers more movement variety, this 6-week immersion has you covered.

Guided by your energy, you’ll choose from daily movement options that range from mindfulness to resistance to help you meet your needs.  Classes are low-impact, high-output and will help reveal just how capable you truly are! 

JZ STUDIO  

Join me live or via recording each week for a variety of movement classes that include Mindfulness Practice, Cardio Bounce, Pilates & More

My classes are low-impact, empowerment-focused and yield something for EVERY Body. 

BOUNCE WITH ME

See what’s new in my rebounding library that focuses on bouncing for the beginner as well as those with specific health interests such as immune support, bone-safe-exercise, cardio-vascular health, balance and more! 

BELLICON LIVE & HOME REBOUNDING CLASSES

Join me for a more physically challenging weekly round up of lymph-draining, heart-pumping, rebounding fun on the Bellicon Rebounder.  Check out the site to join me live or in the library of classes and bounce with me at home! 

PILATES ANYTIME VIDEOS

I’m lucky to have over 30 classes on pilatesanytime.com, ranging from story-telling and self-care to feel-the-burn athleticism!  Enjoy a free, 30-day trial of the site when you use the code ZAFFINO. 

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101 Mark Boulevard St,
10040, New York,
United States.