Health - Jenna Zaffino

Health & Wellness Resources

Infuse Your Health With Individuality! 

You are the most important element in your health & wellness.

Like you, I have followed exercise plans, diets and wellness trends to support my own health and wellness journey.

– Hell, I fashioned an entire career from some of them! 

20 years of experience teaching movement, mindset shifts and health practices have consistently led me back to one universal truth: Health & Wellness are individualized, thought-centered practices. In order to get your body on board, your brain has to be there first. Thus, in my coaching and teaching, we operate from the belief that: 

  

The most important element of your health & wellness practices is YOU.

I believe we are all on an individualized journey and as a health coach and wellness advocate, it’s my job to help you design the guideposts and practices that work for YOU. 

Whether you are a member of my Virtual Studio, a participant in the Capable Health Program, or someone who simply likes what I post on social media, you will always be encouraged to make decisions that serve YOU the best. 

I trust your ability to make empowered decisions towards your health and wellness and I am here to support you all the way!  

Learn more about my programs below: 

get into your practice with me

JZ STUDIO

Move, Flow, Lift, Play, Listen & Be with me livestream or via recording with new classes each week in my virtual studio!

My classes are low-impact, empowerment-focused and yield something for EVERY Body. 

START YOUR BOUNCE PRACTICE 

Join me for a two-part Bouncing Tutorial to get your rebounding practice started! 

BELLICON LIVE & HOME REBOUNDING CLASSES

Join me for a weekly round up of lymph-draining, heart-pumping, rebounding fun on the Bellicon Rebounder.  Check out the site to join me live or in the library of classes and bounce with me at home! 

PILATES ANYTIME VIDEOS

I’m lucky to have over 30 classes on pilatesanytime.com, ranging from story-telling and self-care to feel-the-burn athleticism!  Enjoy a free, 30-day trial of the site when you use the code ZAFFINO. 

M

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101 Mark Boulevard St,
10040, New York,
United States.

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