Thank You
For Signing Up
Check your email for Gem Seekers Application!
Once your application has been reviewed, a member of the team will be in touch!
Check Out Whats New
FEBRUARY 2021
"I Move My Body To Lift My Spirits" This month we are viewing our movement practice as a tool to help bridge the gap between change and progress. Change has no doubt been a major theme of the past year. However, many of us have felt like we are just continually...
Realizing That Leadership Works Best As A Group Project
As the owner of a small, yet successful Pilates studio in Chicago, I viewed my staff like a second family. However, when I decided to double the size of my space, I knew that stepping in to the role of business owner and away from the role of friend and mentor wasn’t...
The Dance Of The Client / Teacher Partnership
When I first learned about Ron Fletcher’s Rolodex, I was intrigued. In its hay-day, The Ron Fletcher Studio For Body Contrology was THE studio to see and be seen at in Beverly Hills. People like Nancy Reagan, Ali MacGraw and Candice Bergen were regularly seen...
5 Tips To Help You Start Exercising Again
It happens to the best of us. Whether it's over-scheduling, unexpected work/parenting issues, or just the post traumatic stress of 2020... It's common to have great intentions for starting an exercise routine only to have life and mental blocks get in the way. The...
JANUARY 2021
"I Will Choose My Own Adventure" New year, new outlook! Please know that this month's affirmation is a permission slip to use ALL of the lessons learned in 2020 to inform the choices we do have moving forward. We may not be able to choose our circumstances, but we...
DECEMBER 2020
"This Or Something Better." We're meeting this month exactly where it's at and following through with a deep dive into the concept of acknowledging our worth and readiness to receive. It’s natural to feel some hesitation surrounding this topic, especially if you are...