Past Events – Jenna Zaffino

Health-Centered Bounce

Streaming From Feb 22 - 28. Access Single Class For:

Work your lymph system, balance skills and spinal articulation in a class that makes you feel like a kid again!

$15

PLAY: Swiss Ball

Streaming From Feb 22 - 28. Access Single Class For:

You’ll bounce, roll, toss and stretch yourself through a full-body workout with the Swiss Ball that inspires and delights! 

$15

PLAY – FOAM ROLLER

Streaming From March 1 - 7. Access Single Class For:

We're balancing, rolling, coordinating and more in this playful and challenging class with the foam roller!

$15

CARDIO BOUNCE

Streaming From March 1 - 7. Access Single Class For:

This week’s cardio bounce takes on a spicy pace with a special hybrid bounce/conditioning moves. Jenna uses 5lb weights but bodyweight movement is also encouraged.

$15

FLOW

Streaming From March 8 - 14. Access Single Class For:

A breath-y, nourishing flow awaits you as you enjoy the movement from a place of exploration and self-care. After this class, you'll feel moved in your brain, body and being!.

$15

BOUNCE FOR HEALTH

Streaming From March 8 - 14. Access Single Class For:

It's time to move the fluids and get your circulation going with bigger bounces and bigger smiles!

$15

Dance-y, Lymphy Bounce

Streaming From March 15 - 21. Access Single Class For:

It's a danc-y, fun bounce that challenges your coordination, endurance and ability to dance and have FUN while bouncing. Let's get ready to ROCK this class with JOY and ENTHUSIASM!!

$15

Movement: LIFT

Streaming From March 15 - 21. Access Single Class For:

We're working from heavy, to light, to body weighted exercise in this LIFT class. Gather up your energy and prepare for a conditioning session that lives up to it's "high-cape" level!

$15

Lymphy Bounce

Streaming From March 22 - 28. Access Single Class For:

In this Bounce For Health, you'll enjoy a lymphy, happy, simple bounce. This class focuses on getting the juices flowing with simple, consistent bouncing throughout the entire class.

$15

PLAY – Small Ball

Streaming From March 29 - April 4. Access Single Class For:

This week we use the small ball to add resistance, assistance and work on our hand, wrist and arm strength. Get ready for a fun class!

MOVE

Streaming From April 5 - 11. Access Single Class For:

We're working a seated/standing combo this week with small weights and light tubing. See HERE for options for purchase.

$15

Lymph-y Happy Bounce

Streaming From April 5 - 11. Access Single Class For:

You'll start slow and measured but soon build to a full pattern that will raise your heart and your spirits!

$15
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