Past Events – Jenna Zaffino

CARDIO BOUNCE

Streaming From Jan 4 - 10, 2021. Access Single Class For:

Alternating between higher and lower intensity sequences, you'll enjoy a well-rounded cardio workout that lifts you up rather than knocks you out!

$15

CARDIO BOUNCE

Streaming From Jan 11 - 17, 2020 Access Single Class For:

Stepping, Bouncing, Breathing and MOVING are the names of the game in this cardio class. This class is great for beginners & bounce pros alike!

$15

CARDIO BOUNCE

Streaming From Jan 18 - 24, 2021 Access Class For:

It's time to lift our spirits & our heart rates with this fun cardio bounce that integrates some small weights (2lbs) & band work with BOUNCE. No props? No worries - class is just as effective using the weight of your own body.

$15

CARDIO BOUNCE

Streaming From Jan 25 - 31. Access Single Class For:

A great warm up, lymphatic drain and fun, sequenced patterns to get your brain stimulated and your lungs breathing!  Shoes optional for arch and ankle support.

$15

Health-Centered Bounce

Streaming From Feb 22 - 28. Access Single Class For:

Work your lymph system, balance skills and spinal articulation in a class that makes you feel like a kid again!

$15

CARDIO BOUNCE

Streaming From March 1 - 7. Access Single Class For:

This week’s cardio bounce takes on a spicy pace with a special hybrid bounce/conditioning moves. Jenna uses 5lb weights but bodyweight movement is also encouraged.

$15

BOUNCE FOR HEALTH

Streaming From March 8 - 14. Access Single Class For:

It's time to move the fluids and get your circulation going with bigger bounces and bigger smiles!

$15

Dance-y, Lymphy Bounce

Streaming From March 15 - 21. Access Single Class For:

It's a danc-y, fun bounce that challenges your coordination, endurance and ability to dance and have FUN while bouncing. Let's get ready to ROCK this class with JOY and ENTHUSIASM!!

$15

Lymphy Bounce

Streaming From March 22 - 28. Access Single Class For:

In this Bounce For Health, you'll enjoy a lymphy, happy, simple bounce. This class focuses on getting the juices flowing with simple, consistent bouncing throughout the entire class.

$15

Lymph-y Happy Bounce

Streaming From April 5 - 11. Access Single Class For:

You'll start slow and measured but soon build to a full pattern that will raise your heart and your spirits!

$15
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