Home
About
Shop – JZ Dezigns
Community
Contact
Speaking
Coaching
Move With Me
Teacher Resources
Account
Login
Safe Support For Clients Diagnosed With Infertility
Introduction
Jenna’s Story
Understanding Infertility
Movement Considerations and Precautions
Guiding Principles For Movement Programs
Creating a Safe Mind/Body Experience
Closing Remarks
Safe Support Movement Class
Supplemental Breathing & Mindfulness Exercises
8 Topics
4 Count Breathing Meditation
Proprioceptive Painting
Resisted Breathing With Weights
Resisted Breathing With Towel
Adjusting The Aperture
One Lung Breathing
Breath Director
Rainstick Rhythm
Resources
Previous Lesson
Next Lesson
Closing Remarks
Safe Support For Clients Diagnosed With Infertility
Closing Remarks
Previous Lesson
Back to Course
Next Lesson
