Welcome to Week Six! It’s our last week and we turned up the intensity in class to explore some of the more challenging pieces as well as...

Welcome to Week Five! Today’s theme was “Running The Gauntlet,” which is also an accurate theme for life lately!! We...

Welcome to Week Four! Today’s theme was “From The Archives.” I chose many of the archival pieces from Fletcher Pilates to...

Welcome to Week Three! We followed the theme of “Cadillac Circumference,” making our way around the table through one side and back...

Welcome to Week Two! Today’s class started out with some technical twists and turns and you may notice me wavering a bit at the start.  I...

Welcome to Week One! Today’s class was an orientation of the vocabulary that I use when teaching with the Cadillac as well as an...