REFORMER PARTNERSHIPS (AN EXCERPT FROM THE TEACHER’S REFORMER SERIES) ENERGY LEVEL: M/H CAPE ...
Reformer With Barrel – 60 MINS
REFORMER WITH BARRELENERGY LEVEL: H CAPE LENGTH: 60 MIN DESCRIPTION: This class is more like a...
CIRCULATORY CADILLAC – 55 MINS
CIRCULATORY CADILLAC ENERGY LEVEL: HIGH CAPE LENGTH: 55 MIN DESCRIPTION: We're going full tilt...
BELLS & BOWLS CADDY – 54 MINS
BELLS & BOWLS CADDILAC ENERGY LEVEL: M CAPE LENGTH: 54 MIN DESCRIPTION: This class moves...
SENSORY SCRAMBLE REFORMER – 35 MINS
SENSORY SCRAMBLE REFORMER ENERGY LEVEL: M/H CAPE LENGTH: 35 MIN DESCRIPTION: Enjoy a quick,...
JUMPBOARD REVIEW – 33 MINS
JUMPBOARD REVIEW ENERGY LEVEL: M CAPE LENGTH: 32 MIN DESCRIPTION: We’ll work through...
ARCUS FLOW – 54 MINS
ARCUS FLOW ENERGY LEVEL: M CAPE LENGTH: 54 MIN DESCRIPTION: Using the Arcus Bar, we’ll explore...
FLOOR TO CEILING CHAIR – 56 MINS
FLOOR TO CEILING CHAIR ENERGY LEVEL: M CAPE LENGTH: 56 MIN DESCRIPTION: We start with...
SPIRAL REFORMER FLOW – 60 MINS
SPIRAL REFORMER FLOW ENERGY LEVEL: M CAPE LENGTH: 60 MIN DESCRIPTION: Work through sequences...