The sentiment of “I want what she/he/they have” can be a powerful motivator in the drive for our success. Often…
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Being aware of the present moment is one of the through-lines of everything I do. I believe that presence, although…
I’ve been on a whirlwind teaching tour for the past few weeks to kick off a year of traveling…
I’m headed to the PMA Annual Meeting next week to teach mat classes and also attend as a student. …
I’ve always had a sort of love/hate relationship with the wunda chair. Many of the movement pieces in the syllabus…
One of the most meaningful aspects of my work as a coach for Pilates Pros is uncovering deeply rooted…
My running “career” has made up of a backwards checklist of sorts. I began with a marathon, followed that…
It’s the final installment of the “Feel It Client” series and this week we focus on the “I…
We’re back with Part Two of the “Feel It” client series and this week we are focusing on…
As Pilates Teachers, we are lucky to see a myriad of clientele within our practices. However, there are some…