Have you ever had one of those moments where you wish you could teleport yourself anywhere but where you…
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I’ve been waiting my whole life for 42!! Why such an arbitrary number you ask? Well, this number…
We’ve all been there: In an Uber, at an appointment, or a social gathering where the inevitable question is…
Real Talk: Re-entry to regular life after a long trip can be challenging for even the most seasoned of travelers. …
I’m realistic about my “momming” strengths. Word on the toddler street is that I’m quite fun. However, I don’t play…
The timeline of a Pilates Teacher/Student relationship can be uncertain. Will they dive deep and adopt this movement method…
Three years ago, after taking a long look at what my life was and what I wanted it to…
Resentment is like drinking poison and waiting for the other person to die… When I read that statement, I…
Many teachers choose to teach Pilates for the “feels.” We love helping people and we really love the feeling…