From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and...
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Holiday Gift Guide 2020
The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates...
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Behind The Scenes At Gem Seekers Group Coaching
My favorite part of the Gem Seekers enrollment period is reading your applications. I think it’s because when I read your...
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Setting Realistic Goals
Am I the only one who’s getting stressed out with the reminders that there are only 58 days till the end of the year and not only that,...
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Are You Entrepreneurial?
Recently, I asked a question out into social-media land about whether or not wellness professionals (Pilates Teachers, Yoga Teachers,...
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A Client Alliance
Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of care in the medical profession...
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