Before this weekend, my team and I had only worked together remotely online and in the beginning, I was…
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Since my teens, I’ve had this innate habit of first thing in the morning of standing in front of…
If you’ve followed my posts, you know that I’m typically a proponent for easing away from the perfection-based hustle. …
Whether you are a teacher, studio owner or entrepreneur, you are responsible for keeping yourself motivated in your work. However,…
Have you ever wanted to throw in the towel? Just call it a day? Forget about it all? Or worse…
Last weekend, I had the distinct pleasure of presenting at Momentumfest. In 2018, I took a risk and brought…
You know you want your work to be more meaningful and represent your true beliefs regarding teaching movement, but…
After I sold my studio, I decided to put my heart and soul into my coaching practice. I put info…
As I began to work on the lessons that had been revealed to me during a terrifying time of uncertainty,…
Thinking back to that day in the real estate broker meeting, where I was poised to leave Pilates…
