Reformer Practice Part I ENERGY LEVEL: HIGH CAPE LENGTH: 54 MIN DESCRIPTION: In the first...
“Shoulder-y” Cadillac – 55 MINS
"Shoulder-y" Cadillac ENERGY LEVEL: HIGH CAPE LENGTH: 55 MIN DESCRIPTION: We're prepping,...
CHAIR + TOWELWORK – 60 MINS
chair + towelwork ENERGY LEVEL: HIGH CAPE LENGTH: 60 MIN DESCRIPTION: We take a journey...
Minimal Flexion Practice – 60 MINS
REFORMER PRACTICE ENERGY LEVEL: HIGH CAPE LENGTH: 60 MIN DESCRIPTION: We're taking a full...
CADILLAC WAKE UP – 36 MINS
CADILLAC WAKE UPENERGY LEVEL: H CAPE LENGTH: 36 MIN DESCRIPTION: A short session that will...
Reformer With Barrel – 60 MINS
REFORMER WITH BARRELENERGY LEVEL: H CAPE LENGTH: 60 MIN DESCRIPTION: This class is more like a...
ARTICULATE CADILLAC – 50 MINS
ARTICULATE CADILLAC ENERGY LEVEL: HIGH CAPE LENGTH: 50 MIN DESCRIPTION: Begin with some...
STRENGTH-BUILDING SC – 47 MINS
STRENGTH-BUILDING SC ENERGY LEVEL: HIGH CAPE LENGTH: 47 MIN DESCRIPTION: If you thought the...
SPICY REFORMER – 55 MINS
SPICY REFORMER ENERGY LEVEL: HIGH CAPE LENGTH: 55 MIN DESCRIPTION: This class focuses on...