CRESCENT ROLL REFORMER ENERGY LEVEL: M/H CAPE LENGTH: 45 MIN DESCRIPTION: Contract, extend,...
Reformer Partnerships – 45 MINS
REFORMER PARTNERSHIPS (AN EXCERPT FROM THE TEACHER’S REFORMER SERIES) ENERGY LEVEL: M/H CAPE ...
Reformer With Barrel – 60 MINS
REFORMER WITH BARRELENERGY LEVEL: H CAPE LENGTH: 60 MIN DESCRIPTION: This class is more like a...
CIRCULATORY CADILLAC – 55 MINS
CIRCULATORY CADILLAC ENERGY LEVEL: HIGH CAPE LENGTH: 55 MIN DESCRIPTION: We're going full tilt...
ARCUS FLOW – 54 MINS
ARCUS FLOW ENERGY LEVEL: M CAPE LENGTH: 54 MIN DESCRIPTION: Using the Arcus Bar, we’ll explore...
FLOOR TO CEILING CHAIR – 56 MINS
FLOOR TO CEILING CHAIR ENERGY LEVEL: M CAPE LENGTH: 56 MIN DESCRIPTION: We start with...
CADILLAC TRICKS – 50 MINS
CADILLAC TRICKS ENERGY LEVEL: H CAPE LENGTH: 50 MIN DESCRIPTION: We're working some of the...
Reformer Variations 55 MINS
Reformer Variations ENERGY LEVEL: MED/HIGH CAPE LENGTH: 55 MIN DESCRIPTION: We got creative,...
Reformer Practice Part II – 65 MINS
Reformer Practice Part II ENERGY LEVEL: HIGH CAPE LENGTH: 1 hr 5 MIN DESCRIPTION: In the...