Progressive Cardio Bounce ENERGY LEVEL: HIGHCAPE LENGTH: 32 MIN DESCRIPTION: We'll start slow...
CARDIO BOUNCE – 35 MINS
It's a quick and to the point practice with simple patterning and consistent movement to achieve a...
ROCK AND ROLL BOUNCE – 32 MINS
It's a ROCK & ROLL inspired bounce class � ! move through cardio sequences that inspire you to...
VALENTINE’S BOUNCE – 41 MINS
A Love-inspired playlist + bouncing, stretching and core conditioning - what better way to...