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Realizing That Leadership Works Best As A Group Project

Realizing That Leadership Works Best As A Group Project

As the owner of a small, yet successful Pilates studio in Chicago, I viewed my staff like a second family.  However, when I decided to double the size of my space, I knew that stepping in to the role of business owner and away from the role of friend and mentor wasn’t...

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The Dance Of The Client / Teacher Partnership

The Dance Of The Client / Teacher Partnership

When I first learned about Ron Fletcher’s Rolodex, I was intrigued.  In its hay-day, The Ron Fletcher Studio For Body Contrology was THE studio to see and be seen at in Beverly Hills.  People like Nancy Reagan, Ali MacGraw and Candice Bergen were regularly seen...

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5 Tips To Help You Start Exercising Again

5 Tips To Help You Start Exercising Again

It happens to the best of us. Whether it's over-scheduling, unexpected work/parenting issues, or just the post traumatic stress of 2020... It's common to have great intentions for starting an exercise routine only to have life and mental blocks get in the way.  The...

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JANUARY  2021

JANUARY 2021

 "I Will Choose My Own Adventure" New year, new outlook! Please know that this month's affirmation is a permission slip to use ALL of the lessons learned in 2020 to inform the choices we do have moving forward.  We may not be able to choose our circumstances, but we...

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DECEMBER  2020

DECEMBER 2020

 "This Or Something Better." We're meeting this month exactly where it's at and following through with a deep dive into the concept of acknowledging our worth and readiness to receive. It’s natural to feel some hesitation surrounding this topic, especially if you are...

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NOVEMBER  2020

NOVEMBER 2020

 "I Am Supported." We're keeping it simple during a month that is anything but.  This month it will be extremely important to listen to the strategies that are covered in your audio lesson.  You are supported and if you are unsure of how, I am here to help you find...

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