Sunday Strategies - Jenna Zaffino
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Sunday Strategies

With Jenna Zaffino

What’s Your Movement Motivation?

What’s Your Movement Motivation?

  When you get the urge to move your cells, does it come from inspiration or obligation?  Does the dialogue in your head include “shoulds” or turn to external imperfections surrounding your weight, fitness level or body shape?  Don’t worry - it happens to all of...

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Perfectionism Vs. Excellence In Your Teaching

Perfectionism Vs. Excellence In Your Teaching

  After the lift of the trademark on the term in 2000, there was a distinct pull (and still is) to define the method in a way that represents Joseph Pilates and the many first generation teachers that formed teacher training schools following his death. Somehow,...

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Working With My Team

Working With My Team

  Before this weekend, my team and I had only worked together remotely online and in the beginning, I was truly skeptical about how it would work.  Just before I hired my project manager Brook, I had increased my workload from 4.5 days to 6 days. I reasoned I...

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Revising Your Movement Stories

Revising Your Movement Stories

  Since my teens, I’ve had this innate habit of first thing in the morning of standing in front of the mirror and lifting up my shirt to take in the front and the side view of my belly.  This was always a seemingly subconscious act - it just happened as part of...

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Flight Patterns

  They used to call me "bird-mama" when I worked at the animal hospital.  Yep, that's right. In another lifetime, I was a vet tech!  #funfact I would often be the person to take in the baby birds who were brought into the hospital after falling out of the nest. ...

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How To Know When To Push It Real Good

How To Know When To Push It Real Good

  If you’ve followed my posts, you know that I’m typically a proponent for easing away from the perfection-based hustle.  That said, the success of my business has not been based on relaxation alone. The growth of my offerings is based on knowing whether or not...

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Five Tips For Staying Motivated

Five Tips For Staying Motivated

Whether you are a teacher, studio owner or entrepreneur, you are responsible for keeping yourself motivated in your work.  However, this line item can often be pushed to the bottom of your list of responsibilities.  This week, I'm sharing some simple ways to keep...

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Join My List

[vc_row][vc_column width="1/4"][vc_column_text][/vc_column_text][/vc_column][vc_column width="3/4"][vc_column_text] Join My List Receive Valuable Weekly Inspiration and Professional Development Tools Right In Your Inbox! [gravityform id="4" title="false"...

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Working With Your Inner Critic

Working With Your Inner Critic

Have you ever wanted to throw in the towel? Just call it a day? Forget about it all? Or worse - put off doing the work for so long that you end up sabotaging the opportunity? Well, let me tell you a secret: Anyone who has done anything worth sharing about has felt the...

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