Holiday Gift Guide 2020
The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates personality guide you through your gift-giving this season. ? In all seriousness, I've compiled a list of gifts ranging...
Behind The Scenes At Gem Seekers Group Coaching
My favorite part of the Gem Seekers enrollment period is reading your applications. I think it's because when I read your challenges and ambitions, I can feel the memories of those times in my own cells. It's frustrating to be in a place where you are...
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Energizing Visualization For Movement Teachers
Have you ever been grateful for a last minute cancellation? You hear the news of an unexpected free hour and a breath that you didn’t know you were holding releases with relief. Sharing our passion requires us to regularly give of ourselves. While this beautiful...
For Like Ever
2 years ago today, I made a decision. "For today, I will not drink wine." The next day, I made another decision: "For today, I will not drink wine. The "For Todays" went on for a few weeks and then a few months. Through the huge undertaking of dealing with my lurking...
Use Your Words
Year 3 of motherhood has been a beautiful exploration of independence, socialization and emotions - for both of us! As Jax has gained more words, I've heard myself parroting other mothers (and Daniel Tiger) to ask him to use them. At some point, however, I realized...
When It Doesn’t Look Like It Should
I never thought I'd be dating again, but here there I was, 40 yrs old, picking out a sassy outfit, putting on perfume and wearing the "good underwear!" My date was my husband, Josh. We've just recommitted to dating each other. With our busy lives and a kiddo that we...
I didn’t say “no,” I just said “not yet.”
I didn’t say “no,” I just said “not yet.” Patience is not my strongest virtue. When working towards a goal, my ego tends to interfere and start some serious “reality-tv-type-drama” in my head. “Why didn’t you get picked for that? Why haven’t you done that yet? Who are...
Does the substance outweigh the shine?
Shiny Objects are everywhere. Their design in nature is to catch our attention, invoke awe and even desire. They represent something we think would increase value in our life, even if only through owning their beauty. They are the stuff that successful marketing...