Many of the teachers I work with are education junkies. They get a rush from learning about the newest…
The sentiment of “I want what she/he/they have” can be a powerful motivator in the drive for our success. Often…
Being aware of the present moment is one of the through-lines of everything I do. I believe that presence, although…
I’ve been on a whirlwind teaching tour for the past few weeks to kick off a year of traveling…
I’m headed to the PMA Annual Meeting next week to teach mat classes and also attend as a student. …
I’ve always had a sort of love/hate relationship with the wunda chair. Many of the movement pieces in the syllabus…
One of the most meaningful aspects of my work as a coach for Pilates Pros is uncovering deeply rooted…
My running “career” has made up of a backwards checklist of sorts. I began with a marathon, followed that…
It’s the final installment of the “Feel It Client” series and this week we focus on the “I…