My favorite part of the Gem Seekers enrollment period is reading your applications. I think it’s because when I…
Recently, I asked a question out into social-media land about whether or not wellness professionals (Pilates Teachers, Yoga Teachers,…
Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of…
Many of us are so used to practicing movement as a dedicated hour(s) of our day, that we forget…
When you get the urge to move your cells, does it come from inspiration or obligation? Does the dialogue…
After the lift of the trademark on the term in 2000, there was a distinct pull (and still is)…
Before this weekend, my team and I had only worked together remotely online and in the beginning, I was…
