The Dance Of The Client / Teacher Partnership
When I first learned about Ron Fletcher’s Rolodex, I was intrigued. In its hay-day, The Ron Fletcher Studio For Body Contrology was THE studio to see and be seen at in Beverly Hills. People like Nancy Reagan, Ali MacGraw and Candice Bergen were regularly seen...
5 Tips To Help You Start Exercising Again
It happens to the best of us. Whether it's over-scheduling, unexpected work/parenting issues, or just the post traumatic stress of 2020... It's common to have great intentions for starting an exercise routine only to have life and mental blocks get in the way. The...
Business Books That Helped Me Succeed
From the early days as a newbie Pilates Teacher to my current status of building a brand that is built on the synthesis of our brain, body and business, I’ve gathered a library full of references that have helped me learn, grow and succeed. Below you will find some...
Did Curiosity Stump The Pilates Teacher?
You finish teaching your session and your whole body is saying "ugh." Nothing bad happened, but nothing good really happened either. You showed up and you taught the Pilates to the best of your ability, but there were no discoveries, no miracles, no unicorns...
Holiday Gift Guide 2020
The hustle is on for gift buying and instead of letting an algorithm on the internet tell you what to buy, why not let a trusted Pilates personality guide you through your gift-giving this season. 😁 In all seriousness, I've compiled a list of gifts ranging...
Behind The Scenes At Gem Seekers Group Coaching
My favorite part of the Gem Seekers enrollment period is reading your applications. I think it's because when I read your challenges and ambitions, I can feel the memories of those times in my own cells. It's frustrating to be in a place where you are...
Setting Realistic Goals
Am I the only one who's getting stressed out with the reminders that there are only 58 days till the end of the year and not only that, THE DECADE!!! (Insert ominous music here....) How will you make them count? How will YOU make them count? How will you MAKE them...
Are You Entrepreneurial?
Recently, I asked a question out into social-media land about whether or not wellness professionals (Pilates Teachers, Yoga Teachers, Wellness Coaches and the like) considered themselves to be entrepreneurs. The response was a mixed bag. Many professionals who...
A Client Alliance
Last month, I conducted a training for my Teach From The Heart Members on the Bio Psycho-social model of care in the medical profession and how elements of this model apply to our work teaching movement. I believe that when I teach other professionals, it is...